Shree Multigrain 20 Small Size Roti

Complex carbohydrates are digested slowly, benefiting you by reducing cholesterol, controlling blood sugar and helping you maintain your weight. A product made from whole wheat flour incorporates only one grain. Its components — bran, germ and endosperm — provide B vitamins, folate, iron, fiber and other minerals.Ragi flour. Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder.It has high protein and mineral content. It is an ideal source of protein for vegetarians.Multigrain bread is a type of bread prepared with two or more types of grain. Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, among others.Ragi is also a rich source of fiber and helps lower cholesterol level. – Ragi is best food for weight control, diabetes and a cooling the body. – Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.