Aara Moong Dal

Moong dal refers to moong beans that have been skinned and split so that they’re flat, yellow, and quick-cooking. They’re relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste. In India, moong dal is very commonly used in a variety of dishes ranging from dal and khichdi to kheer and halwa.